Coach Kevin's Eggnog IsaLean Shake

Here's the Shake recipe you've been waiting for! 
Simple and delicious. You will need a blender for this one.

• Start with one cup clear, cold (bottled) water
  
• Add two scoops of IsaLean French Vanilla
  
• Add 1/2 frozen banana (as thickener)
• Add 1 teaspoon cinnamon (more or less to taste) I like cinnamon and it's good for you so I use a full teaspoon.
• Add 1/4 teaspoon (or 3-4 good shakes) ginger
• Add a dash of vanilla and 2-3 ice cubes...

and blend until smooth and creamy. Too thin? Add another ice cube or two. Too Thick? Add some more water and blend again. Pour the mix into some nice glassware and dust the top(s) with nutmeg or pumpkin pie spice. If you're really cool, garnish with a cinnamon stick and add your glass straw. And if you can spare the added calories...serve with a ginger snap or two!

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