 Hello, my name is Coach Kevin Trumpfeller. I am a Certified Health Coach, Personal Trainer, Nurse and former US Army Medical Instructor & Master Fitness Trainer...and I have CRAZY HIGH Blood Pressure!
More accurately I USED to have dangerously high blood pressure until I learned to make the necessary lifestyle changes like diet, nutrition and exercise to control my hypertension WITHOUT medication. As a Holistic Health Coach, I now teach, coach and train others how to control their high blood pressure through these same simple healthy lifestyle changes. I am in the process of organizing my coaching program for controlling hypertension into a workbook that anyone with high blood pressure (or borderline high BP) can use to lower their blood pressure - naturally! I hope to have it available on Amazon by February 1st. I'll keep you posted. Coach Kevin |
Coach KevinCertified Health and Fitness Coach. "I help Families like yours make Healthier Choices and live Happier and Healthier Lives. How can I help You?" Coach Kevin Trumpfeller Archives
February 2016
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DISCLAIMER: My mission is to promote healthy lifestyle changes and provide useful information in your pursuit of optimal health. This information is NOT a prescription or medical advice. You should always consult your physician before implementing any changes in your exercise or lifestyle habits.
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